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  • Book Spotlight - A Comprehensive Guide to Wellness in Law


Book Spotlight - A Comprehensive Guide to Wellness in Law

12 Dec 2025 8:50 AM | Anonymous


Check out this new resource at the PLA library!


Information provided on the American Bar Association's website:

In the legal profession, the pursuit of justice often comes at a cost - a toll on the mental health and well-being of lawyers. Burnout, depression, and elevated rates of anxiety are critical issues affecting the legal community. This book explains why this is happening and what lawyers can do to manage the stress and anxiety which is endemic in the legal profession.

It is imperative for lawyers to understand that the mental and emotional health issues they face are not the result of weakness or failure. It is the result of poor training. This book provides the training they need to shift their perspective of the challenges of practicing law. While Covid was a catalyst for stress, anxiety, and burnout, it also has highlighted the need for change. This book provides that change.


For more information about this resource, click here.


This item is available to PLA Members in good standing for sign-out. PLA Members can sign-out up to three items for overnight use for up to a two week period. Overdue charges may be applicable to items that are not returned by their due date.


Not a member, but looking to become one? Please follow the link for the Membership Form and Fees. You may also contact the PLA Library Staff by email, and they will be happy to assist you. It only takes moments to join, and the PLA Library Staff can process memberships on the spot. Once payment is received, you can take advantage of all your PLA Membership Benefits, including discounts on CPD programs and social events.

As a friendly reminder, the Peel Law Association Library, Lawyers' Lounge and related services are open to all lawyers who are in good standing with the LSO, articling students, and LPP/NCA candidates.


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